Bring
Sally
Up
Day1TUESDAYof 28
Adjust this app · Codex GPT-5.6 Sol
Program starts Tuesday · August 25
Do not miss today's session
Enable a daily workout reminder on this device. This card disappears after reminders are enabled.
The song — 29 completed reps, 3:29, four holds
Solid blocks are reps. Hatched blocks are the four holds — that is where the challenge is actually won.
Song attempt · count and log automatically
0reps completed
0:00song position
Green light — attempt it for real when all four are true
Checking storage…
Progress, notes, and attempt history save automatically on this device. On iPhone, add the app to the Home Screen before enabling notifications.